Because you’re ready to reconnect, to breathe deeper, and to nurture yourself fully.

Whether it's calming your mind, revitalizing your skin, or awakening your inner peace. Each journey begins with a single breath! Let’s take it together.


In today’s fast-paced world, it’s all too easy to feel disconnected—from ourselves, our bodies, and the magic of the present moment. I understand how overwhelming life can be, and that’s why I’m passionate about supporting your journey to wellness.

My transformation began with a simple invitation to a retreat, where I discovered the profound power of breathwork and holistic healing. That experience ignited my desire to help others navigate their own paths of self-discovery.

I believe in the authentic power of deep breathing, intentional self-care, and nurturing a sense of community. Let’s cultivate a vibrant state of well-being that allows you to thrive and glow while fully embracing your unique beauty. It’s time to reclaim your joy and connect with your true self!

Y.T. Dino

“I signed up for one of Ardra’s breathwork classes, expecting relaxation, but what I experienced was mind-blowing energy. It's something we all need to learn about—this untapped power we carry inside. Ardra makes it fun, light, and brings together a group of people who feel magical. A powerful transformation took place, and I can’t wait to try it again!”