Breathe in Joy – A 3-Month Journey to Releasing, Healing & Expanding
This isn’t just breathwork. This is a sacred space for you to finally let go, breathe deeper, and come home to yourself.
I found breathwork when I needed it most. It cracked me open, re-centered me, and reminded me of who I am. Now, I hold space for others to experience the same—without judgment, without pressure—just deep, real healing.
This isn’t just breathwork. This is a sacred space for you to finally let go, breathe deeper, and come home to yourself.
I found breathwork when I needed it most. It cracked me open, re-centered me, and reminded me of who I am. Now, I hold space for others to experience the same—without judgment, without pressure—just deep, real healing.
This isn’t just breathwork. This is a sacred space for you to finally let go, breathe deeper, and come home to yourself.
I found breathwork when I needed it most. It cracked me open, re-centered me, and reminded me of who I am. Now, I hold space for others to experience the same—without judgment, without pressure—just deep, real healing.
What This Journey Looks Like
3 Private 1:1 Breathwork Sessions – Deeply personal, tailored to what your heart & body need.
Monthly Group Breathwork Calls – A space to breathe, release, and expand together.
‘I Am Free’ Meditation & Journaling Prompts – Words and breathwork designed to help you shift.
Community & Connection – You’re never alone in this. You’ll have the support and energy of others walking this path with you.
Integration & Real-Life Tools – Because the magic isn’t just in the breathwork—it’s in how you carry it into your everyday life.